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Moroccan Lamb Tagine

A traditional slow-cooked Moroccan lamb and chickpea tagine is flavoured with ras-el-hanout spices, dried fruit and fresh coriander.
Prep Time15 minutes
Cook Time2 hours 30 minutes
Course: Main Course
Cuisine: Moroccan
Keyword: Lamb, Stews

Ingredients

Ras El Hanout

  • 1 teaspoon ground cumin
  • 1 teaspoon ground ginger
  • 3/4 teaspoon freshly ground black pepper
  • 1/2 teaspoon ground cinnamon
  • 1/2 teaspoon ground coriander seeds
  • 1/2 teaspoon cayenne
  • 1/2 teaspoon ground allspice
  • 1/4 teaspoon ground cloves
  • 1 teaspoon salt

Lamb Tagine

  • 1.1 kg/2½lb cubed lamb shoulder 5cm/2in chunks
  • 2 large onions finely chopped
  • 4 tbsp olive oil
  • 3 cloves garlic crushed
  • 570 ml/1 pint tomato juice
  • 2 x 400g tinned chopped tomatoes
  • 115 g/4oz dried apricots cut in half
  • 100 g/3.5oz raisins
  • 85 g/3oz flaked almonds
  • 1 tsp saffron soaked in cold water
  • 1 can of chickpea rinsed
  • 600 ml/1 pint lamb stock
  • 1 tbsp runny honey
  • 2 tbsp coriander roughly chopped
  • 2 tbsp flat leaf parsley chopped

Instructions

  • Make the ras el hanout by blending all the spices in a small bowl. Place the lamb chunks into a large bowl and toss together with half of the ras el hanout. Cover and marinade in the refrigerator for at least 3 hours or up to 24 hours.
  • Preheat the oven to 150C / 300F.
  • In a large dutch oven, heat 2 tbsp of olive oil and brown the cubes of lamb on all sides. Remove from the dutch oven and place on a plate.
  • Heat the remaining 2 tbsp of olive oil in the same dutch oven. Add the finely chopped onion and the remaining ras el hanout and cook over a gentle heat for 10 minutes so that the onions are soft and about to caramelize. Add the crushed garlic for the final 3 minutes.
  • Add the tomato juice, chopped tomatoes, apricots, raisins, flaked almonds, saffron, chickpeas, lamb stock, honey, and lamb chunks to the Dutch oven. Bring to the boil, cover with a fitted lid, place in the oven and cook for 2-2½ hours or until the meat is meltingly tender.
  • Place the lamb in a large serving dish and sprinkle over the chopped herbs. Serve with a fluffy bed of couscous and warm flatbread.

Notes

Adapted from BBC Foods